SMART Girls, newly updated and expanded to meet the development needs of two age groups, 8-12 and 13-17, is a small-group program that enhances girls physical and emotional well-being and increases their self-esteem. Through dynamic sessions, highly participatory activities, field trips and mentoring opportunities with adult women, club girls explore their own and societal attitudes and values as they build skills for eating right, staying physically fit, getting good health care, and developing positive relationships with peers and adults.